Apana Vayu Mudra (Mudra of Heart/For heart and high blood pressure)
Benefits:
It strengthens the heart and regularizes palpitation.
It regulates excretory system.
It redeems gastric trouble.
This Mudra is best for bringing down Heart problems and Blood Pressure. This is best for people with Weak Heart. If done immediately after Heart Attack this Mudra does miracles.
It is good in removing Headache due to Gas problem. It should be done few minutes before climbing the stair case.
More details: Apana Vayu Mudra (Mudra of Heart/For heart and high blood pressure)
Benefits:
It strengthens the heart and regularizes palpitation.
It regulates excretory system.
It redeems gastric trouble.
This Mudra is best for bringing down Heart problems and Blood Pressure. This is best for people with Weak Heart. If done immediately after Heart Attack this Mudra does miracles.
It is good in removing Headache due to Gas problem. It should be done few minutes before climbing the stair case.
More details: Apana Vayu Mudra (Mudra of Heart/For heart and high blood pressure)
No comments:
Post a Comment